Tania Pieri

The latest homework from my therapist was to step into my infinite power. It sounded monumental, as if great shifts would need to be made by me. Exciting yes, but also a tad overwhelming. However, in the last week of… Read more: Little steps into our Infinite Power

It seems to me that whatever level we are on, we have a desire for progress, for more, to achieve the next level, to take the next steps. (Despite the common thinking of ‘when I get to level X, I… Read more: Level Up

This is why I have been absent for a while on my blog. I have been busy….. exploring…… To Plan or not to Plan I have been wondering recently about my not having a great plan in life, until I… Read more: I’m not lost. I’m exploring

Dear Readers, I am in need of some peer pressure. I have written before about the power of accountability and I am again in need of some. This time though I’d like it from you… Bravery Vs Fear I keep on wanting… Read more: Just Do It.

I have been de-cluttering the possessions in my life, and on the last-but-one section, cassette tapes, I discovered something about myself. The tape was from many years ago and though I knew I had been dedicated in reaching my goals, I didn’t… Read more: Being kind to Yourself

In my last post I wrote about valuing your creative worth. I have also talked about not reaching for perfection and other creatively positive ideas, that help us be free to get creative and involved in new journeys. But until very recently I… Read more: Finding Freedom in Music

Valuing your ideas and creative worth doesn’t always come easy. For some of us it may be natural to develop our ideas. But for others it can take practice. The practice of not second guessing yourself. To just go ahead and… Read more: Valuing your Creative Worth

After much deliberation, I am embarking on a mission to grow out my hair dye and let my many silvery greys out. Enough of the hiding. Salt n pepper here I come. I say ‘mission’ like I have a physical task… Read more: 3 things you don’t want to hear when growing out grey hair

There are many brilliant reasons to dance, so let’s have a look at some of them…. 1. Physical Health There is no doubt that moving our bodies is good for us. Moving regularly keeps our blood flowing and our muscles… Read more: 6 Inspiring Reasons to Dance

Clutter clutter everywhere There was a day not so long ago that I pondered on the implications of my untidiness. Of course, it was a reflection of my cluttered mental state, I could feel it. But instead of fixing my… Read more: How De-cluttering can Change Your Life

when I spent a day with performance artists and the Cluster Bomb Collective Endurance Tasks are Enlightening At first I was sceptical, I must admit. ‘Do your action for 15 minutes’ was the instruction. ?!? ‘What? That’s FOREVER!’ I thought. And it’s… Read more: Things I learned about Creativity

Everyone doubts. And this is a good thing to remember. Even the Greats who we place on giant pedestals. They are still humans, regular people who do great things. They are not always Great and Strong and Confident. Rambert the… Read more: How to Nudge Doubt Away

The Beauty of Collaborating I love love love collaborating. Brilliant and beautiful things can be created when we join forces. And when we feel free to be our creative selves really magical things can happen. When we respect each other’s… Read more: Why Teamwork Works

Is it ever possible? This is something I have been wondering of late. After being a performer for so many years this question has more depth than it first seems.  It sounds like an ideal state to be in. It… Read more: Dance like no one is watching

Green Green Grass The luscious green grass of our dreams must equal happiness right? But if you dig a little deeper you could find that the dream has not quite hit the mark, or that the dream itself is not… Read more: Finding Your Dream and Living it

Two Versions of Me This week’s blog is about the two versions of me I have noticed in myself recently. The first is Brave-T. She drives me towards my goals and dreams, no matter what. Then there is Protective-T who… Read more: The Power of Accountability

Improvising Our lives are full of challenges that require us to adapt constantly. Luckily we humans are fantastic at this, as are all living things, or we wouldn’t be here enjoying this wonderful planet! We are brilliant at adapting in life,… Read more: Adapting through Life

Perfection Aiming for perfection can leave us feeling frustrated or stuck. Scared to make a move for fear of not reaching our ‘perfect’ ideals. But what is ever perfect? How are we defining it? And would we be more productive… Read more: Why Being You is Better than Being Perfect

There are a couple of ways we can push ourselves and step out of our comfort zone. We can take a big leap straight into the deep end hoping to tread water and float. This can of course be terrifying… Read more: Reviving Confidence: Achieving Goals Step by Step with a Gentle Method

There are a few ways I interpret this statement… Do what you LOVE is the first thing I see.  Self-explanatory. Do WHAT you love is the next. What lights you up and makes you feel totally alive? Find it… Do… Read more: Do What You Love

(aka Fake it till you Make it) The Fraud I used to feel like a fraud every time I wore a tutu during my 3 years at Rambert Dance School. We didn’t have to wear one often, only once a term for… Read more: Do it till you Become it.

Just begin.That was the advice I was given on starting a blog. It won’t be perfect, but just begin.So here I am, starting my blog. Why?I first thought about writing a blog as a way to connect with people about… Read more: Permission to Blog